Brainspotting is a type of therapy that utilizes relevant eye positions.
This type of therapy locates sections in the individuals visual field that help to access unprocessed trauma. Trauma contributes to anxiety, depression, and behavioral disorders. Brainspotting accesses this trauma at the source, deep within the brain.
Brainspotting is effective with many types of mental health disorders. It is especially effective with trauma related issues. Brainspotting helps to heal the underlying trauma that contributes to anxiety, depression and other behavioral conditions.
Brainspotting, unlike traditional talk therapy, works to heal the brain from the inside out. With focus and precision Brainspotting helps isolate where the anxiety, depression, trauma, or behavioral problems are held in the brain.
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